goal setting

An Image of two old battered and worn row boats perched at the shoreline of the fresh water. There is in impending sunrise in the distance a fresh new day. The day is about to begin, he who has the posititive attitude will continue to rise early and get on with regardless of circumstance. They person will rise each new day with a fresh perspective and expectance for what lies ahead.

Cultivating Positivity and Potential: A Review of John Maxwell’s Attitude 101

Introduction: Does Attitude Really Make a Difference? Across sports, business, relationships – life presents obstacles testing resolve. When facing setbacks, is cultivating skills enough? Or do underlying mindsets dictating perceptions matter more? Leadership expert John C. Maxwell certainly proclaims the latter. Over a storied career coaching high-achievers, he witnessed attitude profoundly shape trajectories. Those exuding […]

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water droplet and ripple effect. The action of a small droplet on a resting surface of water leads to a ripple effect. This a meant to be a metaphor for how small changes in habits can lead to a multiplying ripple effect in the future outcome of our lives.

Review of The Power of Habit by Charles Duhigg

The Power of Habit Overview The Power of Habit by Charles Duhigg, a bestselling author and New York Times investigative reporter, offers a compelling examination into the formidable world of habits. Spanning psychology, business, case studies and neuroscience, Duhigg unpacks the science of how habits form, why they persist, and how we can retool them

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How to Change Your Life with Small Steps: A Review of Atomic Habits

Do you want to get better at something every day? How about quitting bad habits and starting good ones? Do you want to reach your goals and be happy? If you said yes, then you should read Atomic Habits by James Clear. This book will teach you how to change your habits and your life.

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Image of Tower tops over the cloud skyline. Image is meant to represent our hopes and dreams.

Put Your Dream to the Test: Unleash Your Potential

Do you have a dream? A vision of what you want to do, be, or have in your life? If so, you are not alone. Many people have dreams, but not many people know how to make them come true. That’s why I recommend you to read Put Your Dream to the Test by John

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